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Healthy,International
12 items
Like Hugs In A Cup !! Sugar Free Hot Chocolate With Protein And MCT Contains: 2.5g Carbs, Pro 22.2g, Fat 11.8g, 5.6g Fat Calories 196
Celebrate The Beautiful Doha Weather With The Spiced Popular Pumpkin Based Latte On Ice, Contain Carbs 2 G, Fat 2 G, Protein 0.9g Calories 70
Celebrate The Beautiful Doha Winter With The Spiced And Soul Warming , Popular Pumpkin Based Latte, Contain: Carbs 2 G, Fat 2 G, Protein 0.9 Calories 70
The Most Sought After Creamy, Fluffy Coffee That Took Over The Popular App, Tiktok During The Peak Of The Covid Now Has A Brilliant Keto Version By Us. Don’t Forget To Stir Well Before Drinking!, Contain: Fat 8.4 G ,Net Carbs 0.6 G, Protein 1.6 G 86 Calories
The Most Sought After Creamy, Fluffy Coffee That Took Over The Popular App, Tiktok During The Peak Of The Covid Now Has A Brilliant Keto Version By Us. Don’t Forget To Stir Well Before Drinking! Contain: Fat 8.4 G ,Net Carbs 0.6 G Protein 1.6 G 86 Calories
"A Nutrient Packed Refreshing Milkshake That Can Easily Replace Breakfast Or Serve As A Midday Snack contain: Fat 15 G, Carb 5 G, Protein 3 G 186 Calories"
Cold And Creamy Chocolate Milkshake That Tastes Like Ice Cream, Contain: Fat 31 G, Carb 5.25 G, Protein 3 G 303 Calories
Thick And Luscious Hot Chocolate Drink Topped With Whipped Cream To Make The Ultimate Winter Treat, Contain: Fat – 4 G, Carb 2 G, Protein 2 G 66 Calories
A Creamy Hot Chocolate With A Hint Of Spicy Chipotle And Cinnamon, Contain Carbs 3.8 G, Fat 29.9 G ,Protein 2.4 G 300 Calories
We Bring You The Flavors Of The Middle East In This Spice Blend Cold Karak With Undertones Of Rose. Contain Fat 20.88 G, Protein 1.22 G, Carbs 1.79 G
"An Excellent, Nutritious And Filling Smoothie, Packed With Fruit And Fiber. Contain : Fat 21.07 G ,Carb 7.71 G, Pro 6.23 G 249 Calories"
Cool Yourself With This Delicious And Creamy Keto Strawberry Frosted Lemonade. Contain:, Fat 26.14 G, Carbs 4.22 G, Pro 1.71 G Calories 268
12 items
Sunny side up eggs served with sauteed mushrooms and grilled tomatoes. 217 calories.
214 cal egg omelette with bell peppers, and mushrooms served with grilled tomato and grilled hash browns. 214 calories.
Traditional qatari eggs poached in a spiced tomato sauce served with grilled tomatoes and grilled potato hash brown. 210 calories.
Egg white omelette served with sauteed mushrooms and grilled tomatoes. 97 calories.
Make your own muesli plain muesli, muesli with dried nuts & muesli with dried fruits. 92 calories.
Perfectly boiled eggs served with grilled tomatoes and grilled potato hash browns. 278 calories.
Scrambled eggs served with sauteed mushrooms and grilled tomatoes. 214 calories.
A classic omelette with a side of veggies, fruit salad and a bread basket. 387 calories.
A series of mini dishes of hummus, labneh, veggies, omelette and a bread basket. 414 calories.
6 items
Turn your Fats into fuel while eating the food you love. Get your Keto Lunch And Dinner meals and start burning your fats. This membership includes two main course and one dessert. A meal box delivered to your door on a daily basis (all month except Friday) Free Delivery. Additional fees for delivery outside of Doha. Nutrition consultation fee is included (over the phone during coronavirus period). Delivery starts two days after the purchase of the membership.
Business Lunch Membership is very suitable for people who do not have time to cook. A meal box delivered to your door on a daily basis (all month except Friday) This package includes lunch with salad and dessert, Free Delivery. Additional fees for delivery outside of Doha. Nutrition consultation fee is included (over the phone during coronavirus period). Delivery starts two days after the purchase of the membership.
This menu is designed to regulate kids eating habits, help in weight control and ensure proper intake of sufficient nutrients for their healthy development. A daily meal box delivered to your door on a daily basis (5 days a week in a monthly basis) This package includes breakfast, lunch and 2 snacks in between. Free Delivery. Additional fees for delivery outside of Doha. Nutrition consultation fee is included (over the phone during coronavirus period). Delivery starts two days after the purchase of the membership.
The Athlete menu is designed for people who want to build muscle through a high protein-based diet from both animal and plant sources. It’s customized for each person depending on their body composition requirement. A meal box delivered to your door on a daily basis (all month except Friday) This package includes 7 meals: breakfast, lunch, dinner, salad and 3 snacks every day. Free Delivery. Additional fees for delivery outside of Doha. Nutrition consultation fee is included (over the phone during coronavirus period). Delivery starts two days after the purchase of the membership.
The Classic menu is designed for those who want to lose, gain or maintain their weight in a healthy way. It’s customized for each person depending on their body composition requirements. We recommend this menu for people who need strict intake and who do not have the time to prepare healthy meals at home. The menu includes a vegetarian option on a daily basis. A meal box delivered to your door on a daily basis (all month except Friday) This package includes 7 meals: breakfast, lunch, dinner, salad and 3 snacks. Free Delivery. Additional fees for delivery outside of Doha. Nutrition consultation fee is included (over the phone during coronavirus period). Delivery starts two days after the purchase of the membership.
One day of meals tailored to give you a balanced intake for a day. Your box will include Breakfast, a fruit, Salad, Lunch, Appetizer, Dessert, Soup, side dish & Dinner. We will call you to share the combination options.
10 items
8 items
Smoked turkey and cheese on three mini saj. 184 calories.
Grilled chicken and cheese on three mini saj. 215 calories.
Hot pepper spread with sesame seeds on three mini saj. 112 calories.
9 items
Chopped lettuce, cherry tomatoes, cucumbers and carrots in a balsamic vinegar dressing 110 calories.
Chopped lettuce, cherry tomatoes, cucumbers, carrots topped with cheese topped in a balsamic vinegar dressing. 161 calories.
Chopped lettuce, cherry tomatoes, cucumbers, red bell peppers, corn, black olives and penne pasta tossed in a lemon mustard dressing. 275 calories.
Cabbage and tomatoes topped with a lemon mint dressing. 85 calories.
Chopped lettuce, toasted brown bread topped with grilled chicken, parmesan cheese and a classic low-fat caesar salad dressing 224 calories.
Lettuce, toasted brown toast bread and parmesan cheese with ideal diet special dressing 190 calories.
Chopped lettuce, cucumbers, cherry tomatoes, parsley, mint leaves, and onion topped with toasted arabic brown bread in a lemon and pomegranate dressing. 237 calories.
Finely chopped parsley and tomatoes topped with bulgur in a zesty lemon dressing. 130 calories.
8 items
Three mini pizzas with mushroom, pepper, olives, and cheese sprinkled with oregano. 281 calories.
Eggplant with yogurt, tahini, lemon, and salt puree topped with olive oil. 161 calories.
A series of mini dishes of hummus, baba ghanouj and fattouh or tabbouleh. 278 calories.
15 items
190 cal. Italian dessert made of low-fat spongy layers filled with low fat cream and topped with cocoa powder.
260 cal. For 2 piece, traditional arabic sweet made of kunafa dough stuffed with a light creme.
171 cal. Guiltless layers of biscuit and light cream cheese topped with strawberry jam.
109 cal, 2 pieces, traditional low-fat and low-sugar eclaire with custard filling.
13 items
Diary free, Gluten Free, Palm oil free. No Added Sugar. Per Serving: Pro 8.7g, Carb 1.8g, Fat 17.1g. 227 Kcal
Diary free, Gluten Free, Palm oil free. No Added Sugar. Per Serving: Pro 8.5 g, Carb 1.3g, Fat 18.1g. 232 Kcal
18 Gram Protein per bar - No Added Sugar - GMO Free - Stevia Per Serving: Pro 18g,Carb 25 g, Fat 6.6g . 238 kcal
Baked, not fried, our fluffy doughnuts are glazed with dark chocolate and taste better than a carb and gluten loaded version. How many of these doughnuts you can eat in one go is a hard decision to make!
Everyone's favorite afternoon tea cake, now gluten free and keto friendly. Layers of sponge cake with generous stuffing of strawberry jam and cream, this is an irresistible treat. Sold as a slice or, on special request, uncut, whole cake.
We like to please all our customers and that's why this gluten free and vegan/keto friendly pie is perfect for every dietary need. Relive your childhood with this fluffy combination of chocolate and peanut butter. In here, dreams do come true!
Try our delicious, creamy bulletproof coffee. Known to clear mind fog and keep you satiated for long hours, it is the perfect drink to keep you going through a busy day!
This is our keto friendly version of Qatar’s favorites drink, the Karak, with our own spicy twist. Try it hot or even, chilled!Carbs- 1g Fat- 10g,Pro- 0g
"Crustless Keto Cheese Cake-Mixed Berries This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Mixed Berries topping, per slice, without sauce: Per Piece: Fat 24.7g, Carb 2.9g, Protein 5.3g."
287 Calories, This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Chocolate Fudge topping per slice, without sauce Per Piece Fat 24.7 g, Carb 2.9 g, Protein 5.3 g.
348 Calories, Mouthwatering, slice of frosted chocolate cake with seasonal fruits, gluten free and keto. Per Piece Net Carbs 3 g, Fat 33 g, Protein 8 g, Fiber 4 g.
287 Calories, This rich and creamy New York Style Cheesecake is here to fulfill all your dessert cravings. We have kept it gluten free and keto friendly with Salted Caramel topping per slice, without sauce Per Piece Fat 24.7 g, Carb 2.9 g, Protein 5.3 g.
These red velvet cupcakes are soft, fluffy and among our most requested items. The unique flavor of chocolate and buttermilk compliments the sweet and sour cream cheese frosting like a dream.
19 items
Coconut Grove takes you to a pearl white beach where you enjoy coconut water, which tastes just as good as directly from the source! 99.9% concentrate coconut water , 0.1% natural flavor. Our juices are ALL NATURAL! They therefore contain NO added sugars, preservatives, artificial colors and flavors. Nutrition Facts per 100 ml: Energy :19 kcal, Fat 0.2g , Carbohydrate: 4.7g, Fiber: 0.1g, Proteins : 0.04g, Salt: 0.01g
A creamy banana and yogurt naturally sweetened with honey. 136 calories.
A refreshing blend of coldpressed beetroot, apple, carrots and ginger. 186 calories.
Our energizing cold-pressed beetroot, orange, apple and carrot shake. 230 calories.
109 cal. A creamy banana and yogurt naturally sweetened with honey.
18 items
Choose your favorite sauce and mix and match your toppings to create a meal as unique as you are.
Grilled chicken breast cooked in a dijon mustard sauce and served with rice.
Grilled chicken breast cooked in a creamy tomato sauce served with vegetables.
Penne pasta in a flavored paprika infused tomato sauce topped with melted mozzarella. 233 calories.
Spaghetti pasta in minced meat bolognese topped with melted cheese and oregano. 314 calories.
Penne pasta mixed with chicken, cheese in a herb alfredo sauce. 263 calories.
Penne pasta topped with shrimp, cheese with your choice of red or white sauce. 275 calories.
Penne pasta with mushroom, cheese and vegetables with a choice of red or white sauce. 241 calories.
Marinated grilled chicken served with a side of grilled oregano flavored potatoes, zucchini and carrots. 280 calories.
Grilled fish fillet marinated and grilled with a side of green salad. 154 calories.
Marinated chicken cubes with a side of spiced rice and cucumber yogurt salad. 295 calories.
Grilled chicken breast served with a rich creamy mushroom sauce. 296 calories.
A traditional egyptian dish made from rice, lentils, chickpeas and pasta and served with a flavored tomato sauce. 310 calories.
Fish fillet marinated in special spices and cooked in lemon sauce served with rice. 345 calories.
Grilled chicken simmered in curry spices served with a side of steamed rice. 280 calories.
Fish and shrimp spiced and cooked in a zesty lemon sauce served with a side of red rice. 248 calories.
Marinated roasted chicken in a creamy tomato sauce served with a side of rice. 282 calories.
1 items
13 items
Soy bean patty layered on our homemade burger bun served with baked potato wedges. 299 calories.
Marinated chicken grilled and wrapped in our homemade wholegrain saj wrap. 271 calories.
Grilled chicken patty with a slice of lettuce, tomato and mustard. 240 calories.
Baked seasoned falafel with tahini sauce topped with parsley, cucumber and tomato in a whole-grain saj wrap. 312 calories.
Chicken kofta, lettuce, tomato, garlic sauce wrapped in an ideal diet whole grain saj bread. 244 calories.
Grilled meat with lettuce, tomato and garlic sauce warped in ideal diet special saj bread. 280 calories.
Grilled chicken with lettuce, tomato and garlic sauce wrapped in ideal diet special saj 253 calories.
Grilled chicken with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 281 calories.
Grilled beef with capsicum, mushroom, tomato and onion wrapped in a wholegrain saj wrap and served with potato wedges. 313 calories.
39 items
High in Fibre, Gluten-free, Yeast free, Wheat, dairy and soya free, Non-GMO , Suitable for vegans and vegetarians, A classic vegan twist for vegans and barbecue lovers alike, Barbecue tortilla chips are perfect for every occasion, Gently roasted for a crispy bite and generously sized to fit all your favorite dips, Packaged in a protective atmosphere.
Our Beetroot with Onion dipper is grounded and earthy in style and combines traditional flavours with a modern kick. Impactful on its own or perfectly paired with your favourite hummus or Mexican salsa, it is sure to root for you every bite of the way
For snackers who love creamy guacamole but crave a little bite, our small bags of Avocado hold gently dusted tortilla chips with an additional spicy kick – perfect for an on-the-go chip ‘n dip without the need for an actual dip
Like a health-loving hipster gone mainstream, our Kale and Spinach tortilla chips weave leafy flavours with our traditional corn base to create a healthy crunch as flavourful as freshly made crispy kale chips
Whether you are after a down-to-earth snacking experience or seeking out the perfect scooper for your favourite dip, our Chia Seed dipper is packed with superfoods - giving you a healthy dose of a multi seed crunch with every delicious munch
Slightly sweeter than our traditional corn base with a light sprinkling of saltiness, our Blue Maize dipper is the silent hero of the Free'd family. It brings an authentic Mexican flavour to any fiesta and a pop of colour to match
100% natural himalayan pink salt with grinder, 400 grams
Slim Fast Keto Fat Bomb Shots provide optimal low carb, ketogenic nutrition as an on-the-go keto snack. Made with MCTs from coconut oil, Slim Fast Keto Fat Bomb Shots contain no artificial sweeteners, flavors, or colors.!
One box of 40 sachets of Stevia sweetener is made with Stevia Leaf Extract, which comes from drying the leaves of the stevia plant, steeping them in water, purifying them, thus revealing the best and sweetest taste of the leaf. Add stevia to your favorite coffee or tea, or sprinkle it on fruit and cereal for a sweetening experience.
Stevia is made with Stevia Leaf Extract, which comes from drying the leaves of the stevia plant, steeping them in water, purifying them, thus revealing the best and sweetest taste of the leaf. Add stevia to your favorite coffee or tea, or sprinkle it on fruit and cereal for a sweetening experience. 340 Grams.
Sunflower seeds are naturally rich in folate (perfect for pregnant woman) and antioxidant vitamin E. Sunflower seeds are also packed with mono – and poly – unsaturated fats which help keep the bad cholesterol away. It’s also high in selenium and copper. Which together with vit. E, prevents cellular damage that may lead to cancer, heart disease, and other health problems. 500 grams
Chia seeds are rich in sodium, fiber, protein, calcium, phosphorus, manganese. Can be added to smoothies, yogurt and breakfast cereals or in bread baking. Benefits of chia are blood sugar control, help weight loss. It also prevents diabetes and cardiovascular risks.
Organic Brown Rice Flour, Organic Tapioca Starch, Organic Potato Starch
Enjoy a guilt free hazelnut spread, the perfect replacement for unhealthy spreads, 200 grams (vegan, gluten free, sugar free)
Enjoy this sweetened, sugar-free chocolate in a healthy and effective way, a good option for diabetics or those dieting, 125 grams . (vegan, gluten free, sugar free)
Gluten-free, sweetened with stevia and 60% cacao plus the addition of orange flavor. 35 grams (vegan, gluten free, sugar free)
Superfood bar consisting of cashews and goji berries. Organic, Vegan, Gluten-free and Sugar-free. 30 grams
Superfood bar consisting of hazelnut and cranberry. Organic, Vegan, Gluten-free and Sugar-free. 40 grams
Superfood bar consisting of sesame and chia seeds. Organic, Vegan, Gluten-free and Sugar-free. 40 grams
Superfood bar consisting of sesame seeds almonds. Organic, Vegan, Gluten-free and Sugar-free. 40 grams
"The latest Super Grain on the nutrition scene, Freekeh is a popular traditional, Middle Eastern meal. Everything you need included. 3 portions per pouch. 446 cal per dish. "
An all-time-favorite, made up of Molokhia leaves and served with plain rice. Everything you need included. 3 portions per pouch. 214 cal per dish.
A signature Middle Eastern dish of lentils and rice. Everything you need included. 3 portions per pouch. 420 cal per dish.
"The best chocolate Torras - sweetened chocolate with naturally occurring plant sweeteners - stevia and erythritol - is 30% less calorie than plain chocolate and 20 times less sugars - contains only lg of net carbohydrates! Fat 34g,Carb 51g,Pro 5g 200grams, 464 Kcal "
100% Organic Virgin Coconut Oil , Nutri Info: Fat 60g,Pro 0g,Carb 0g 1000 ML, 540 Kcal
"Naturally rich in folate (perfect for pregnant woman) and antioxidant vitamin E. Sunflower seeds are also packed with mono – and poly – unsaturated fats which help keep the bad cholesterol away. Nutri Info Fat 24g,Carb 3g,Pro 10g 500grams, 269 Kcal "
Sencha tea leaves have deep green colour, refreshing sweet aroma with a slightly bitter flavour. Sencha contains highest amount of protein and dietary fibre among all kinds of tea. 70 grams
It is made from roasted stems and branches that are separated in the refining process of sencha. Kukisha is a popular because it has less caffeine than regular tea. Kukicha can be enjoyed by adults and children. Grams:85
100% Organic coarse Oat flakes Gluten Free 375 grams
One of the most nutritious and flavorful seeds. It has a delicately sweet and chewy texture. Nutri Info: Carb 8g,Pro 34g,Fat 63g 500grams, 747 Kcal
"High fiber and source of protein, contribute to the maintenance of muscle mess Nutri Info Fat 2g,Fiber 9g,Pro 11g 500grams, 336 Kcal"
"The best chocolate Torras - sweetened chocolate with naturally occurring plant sweeteners - stevia and erythritol - is 30% less calorie than plain chocolate and 20 times less sugars - contains only lg of net carbohydrates! Nutri Info Pro 7g,Fiber 17g,Carb 34g 100grams, 424 Kcal "
2 items
Ready to Heat and Eat Frozen Falafel. A traditional Mediterranean recipe of chickpeas, onions, parsley, and spices. a bag of 12 pieces
12 items
• Never Count Calories, Carbs or Points Again! Reach your fitness goals with Perfect Portions! Includes 7 colour coded Portion Containers and a reusable Spork utensil that stores on the side of the bag.
"The Portion Perfect Puffer Bag Set includes a matching Portion Perfect Meal Kit and an Ice Pack. • The meal kit comes with a lid and has 4 inner compartments that are measured to help you pack healthy portions every time"
Customize your lunch with perfect portions! Has 4 inner compartments that are measured to help you pack healthy portions every time.
The Smart Bag is an intelligently designed insulated meal bag. Includes a comfortable adjustable carry shoulder strap for easy transport.
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.
Makes lunch better than ever! Silicone Base is Microwave and Dishwasher Safe. Lid is not Microwave or Dishwasher Safe.
1 items
Whhy there is no msakhan in the menu?
Ideal Diet, Ahmed Bin Ali Street, Doha, Qatar, Fereej Bin Omran, Doha.
Grilled Halloumi 
Sunny Side Up Eggs 
